HYROX løpsanalyse: Carl Addison John Boland & John Boland & 1 autre - Glasgow 00:59:03 | HyCoach

HYROX løpsanalyse: Carl Addison John Boland & John Boland & 1 autre

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 00:59:03
Rangering: #24
AG-rangering: #2
Kategori: DOUBLES · OPEN

Carl Addison John Boland

John Boland

Carl Addison

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:51 (56%)

Stations22:21 (38%)

Roxzone3:54 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:07/km+11.8%4.6%

Splittider

Segment	Tid	Rangering
Running 1	3:56	-
SkiErg	3:39	100
Running 2	3:48	-
Sled Push	1:35	152
Running 3	4:02	-
Sled Pull	2:37	219
Running 4	4:06	-
Burpee Broad Jump	2:14	122
Running 5	4:10	-
Rowing	4:08	156
Running 6	4:13	-
Farmers Carry	1:29	275
Running 7	4:15	-
Sandbag Lunges	2:32	38
Running 8	4:27	-
Wall Balls	4:07	355
Running Total	32:51	14
Roxzone Total	3:54	97