HYROX løpsanalyse: John Rutherford John Denovan & John Denovan & 1 autre - Glasgow 01:02:08 | HyCoach

HYROX løpsanalyse: John Rutherford John Denovan & John Denovan & 1 autre

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:02:08
Rangering: #73
AG-rangering: #9
Kategori: DOUBLES · OPEN

John Rutherford John Denovan

John Denovan

John Rutherford

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:51 (61%)

Stations20:32 (33%)

Roxzone3:50 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:44/km+11.6%5.0%

Splittider

Segment	Tid	Rangering
Running 1	4:16	-
SkiErg	3:44	183
Running 2	4:28	-
Sled Push	1:32	99
Running 3	4:48	-
Sled Pull	2:27	123
Running 4	4:49	-
Burpee Broad Jump	1:42	9
Running 5	4:43	-
Rowing	4:05	127
Running 6	4:57	-
Farmers Carry	1:13	34
Running 7	4:59	-
Sandbag Lunges	2:05	3
Running 8	4:56	-
Wall Balls	3:44	110
Running Total	37:51	160
Roxzone Total	3:50	85