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HYROX løpsanalyse: Alan Mcinally Steven Mcinally & Steven Mcinally & 1 autre - Glasgow 01:04:18 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Alan Mcinally Steven Mcinally & Steven Mcinally & 1 autre
HYROX Glasgow — 20. mars 2024
Glasgow, United Kingdom · DOUBLES · OPEN · GBR
·
·
Totaltid
01:04:18
Rangering
#120
AG-rangering
#64
Kategori
DOUBLES · OPEN
AM
Alan Mcinally Steven Mcinally
SM
Steven Mcinally
AM
Alan McInally
20-24
MAR
2024
5
Fullført
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:52 (60%)
Stations
21:41 (34%)
Roxzone
3:51 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:51/km
+11.9%
4.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:36
-
SkiErg
3:43
156
Running 2
4:29
-
Sled Push
1:21
12
Running 3
5:09
-
Sled Pull
2:50
353
Running 4
4:57
-
Burpee Broad Jump
2:03
61
Running 5
4:45
-
Rowing
4:14
228
Running 6
4:55
-
Farmers Carry
1:05
18
Running 7
5:01
-
Sandbag Lunges
2:34
44
Running 8
5:02
-
Wall Balls
3:51
178
Running Total
38:52
212
Roxzone Total
3:51
88
Alan Mcinally Steven Mcinally
Steven Mcinally
Alan McInally
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