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HYROX løpsanalyse: Ryan Myles & Barry Mcquade Ryan Myles & 1 autre - Glasgow 01:07:09 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Ryan Myles & Barry Mcquade Ryan Myles & 1 autre
HYROX Glasgow — 20. mars 2024
Glasgow, United Kingdom · DOUBLES · OPEN · GBR
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·
Totaltid
01:07:09
Rangering
#201
AG-rangering
#71
Kategori
DOUBLES · OPEN
RM
Ryan Myles
BM
Barry Mcquade Ryan Myles
BM
Barry Mcquade
20-24
MAR
2024
5
Fullført
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:11 (58%)
Stations
23:09 (34%)
Roxzone
4:53 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:54/km
+3.3%
7.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:45
-
SkiErg
3:34
39
Running 2
4:32
-
Sled Push
1:40
234
Running 3
4:52
-
Sled Pull
2:42
277
Running 4
4:46
-
Burpee Broad Jump
2:41
309
Running 5
4:49
-
Rowing
3:59
61
Running 6
4:51
-
Farmers Carry
1:34
384
Running 7
4:41
-
Sandbag Lunges
2:52
146
Running 8
4:59
-
Wall Balls
4:07
351
Running Total
39:11
223
Roxzone Total
4:53
301
Ryan Myles
Barry Mcquade Ryan Myles
Barry Mcquade
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