HYROX løpsanalyse: Derek Macfarlane Grant Gaffney & Grant Gaffney & 1 autre - Glasgow 01:08:08 | HyCoach

HYROX løpsanalyse: Derek Macfarlane Grant Gaffney & Grant Gaffney & 1 autre

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:08:08
Rangering: #231
AG-rangering: #125
Kategori: DOUBLES · OPEN

Derek Macfarlane Grant Gaffney

Grant Gaffney

Derek Macfarlane

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:48 (58%)

Stations23:29 (34%)

Roxzone4:55 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:59/km+5.9%7.4%

Splittider

Segment	Tid	Rangering
Running 1	4:05	-
SkiErg	3:45	207
Running 2	4:49	-
Sled Push	1:38	208
Running 3	5:01	-
Sled Pull	3:05	483
Running 4	5:08	-
Burpee Broad Jump	2:52	379
Running 5	5:15	-
Rowing	3:58	57
Running 6	5:19	-
Farmers Carry	1:29	259
Running 7	5:06	-
Sandbag Lunges	2:52	141
Running 8	5:10	-
Wall Balls	3:50	174
Running Total	39:48	262
Roxzone Total	4:55	307