HYROX løpsanalyse: Fraser Gough Tom Gough & Tom Gough & 1 annen - Glasgow 01:10:09 | HyCoach

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HYROX løpsanalyse: Fraser Gough Tom Gough & Tom Gough & 1 annen

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Totaltid: 01:10:09
Rangering: #304
AG-rangering: #105
Kategori: DOUBLES · OPEN

Fraser Gough Tom Gough

Tom Gough

Fraser Gough

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:34 (58%)

Stations25:21 (36%)

Roxzone4:20 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:04/km+5.4%4.3%

Splittider

Segment	Tid	Rangering
Running 1	4:35	-
SkiErg	4:16	724
Running 2	4:54	-
Sled Push	1:44	321
Running 3	5:09	-
Sled Pull	2:58	418
Running 4	5:18	-
Burpee Broad Jump	2:40	300
Running 5	5:08	-
Rowing	4:27	418
Running 6	5:08	-
Farmers Carry	1:52	666
Running 7	5:10	-
Sandbag Lunges	3:26	387
Running 8	5:16	-
Wall Balls	3:58	253
Running Total	40:34	308
Roxzone Total	4:20	193