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HYROX løpsanalyse: Nicholas Robinson Gerard Elliott & Gerard Elliott & 1 autre - Glasgow 01:11:40 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Nicholas Robinson Gerard Elliott & Gerard Elliott & 1 autre
HYROX Glasgow — 20. mars 2024
Glasgow, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:11:40
Rangering
#360
AG-rangering
#201
Kategori
DOUBLES · OPEN
NE
Nicholas Robinson Gerard Elliott
GE
Gerard Elliott
NR
Nicholas Robinson
20-24
MAR
2024
5
Fullført
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:46 (60%)
Stations
24:20 (34%)
Roxzone
4:40 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:21/km
+18.9%
6.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:01
-
SkiErg
3:39
95
Running 2
4:45
-
Sled Push
1:31
82
Running 3
5:18
-
Sled Pull
2:29
133
Running 4
5:16
-
Burpee Broad Jump
3:12
502
Running 5
5:36
-
Rowing
4:00
67
Running 6
5:28
-
Farmers Carry
1:29
256
Running 7
5:39
-
Sandbag Lunges
3:40
473
Running 8
5:47
-
Wall Balls
4:20
479
Running Total
42:46
448
Roxzone Total
4:40
251
Nicholas Robinson Gerard Elliott
Gerard Elliott
Nicholas Robinson
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