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HYROX løpsanalyse: Vincent Hastings Scott Ferguson & Scott Ferguson & 1 annen - Glasgow 01:12:03 | HyCoach
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HYROX løpsanalyse: Vincent Hastings Scott Ferguson & Scott Ferguson & 1 annen
HYROX Glasgow — 20. mars 2024
Glasgow, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:12:03
Rangering
#372
AG-rangering
#208
Kategori
DOUBLES · OPEN
VF
Vincent Hastings Scott Ferguson
SF
Scott Ferguson
VH
Vincent Hastings
20-24
MAR
2024
5
Fullført
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:02 (56%)
Stations
25:59 (36%)
Roxzone
6:06 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:00/km
+6.0%
4.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:41
-
SkiErg
4:07
639
Running 2
4:42
-
Sled Push
1:49
429
Running 3
5:15
-
Sled Pull
3:22
618
Running 4
5:03
-
Burpee Broad Jump
3:06
469
Running 5
5:05
-
Rowing
4:30
470
Running 6
5:12
-
Farmers Carry
1:30
290
Running 7
4:59
-
Sandbag Lunges
3:29
401
Running 8
5:08
-
Wall Balls
4:06
347
Running Total
40:02
274
Roxzone Total
6:06
551
Vincent Hastings Scott Ferguson
Scott Ferguson
Vincent Hastings
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