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HYROX løpsanalyse: John Mckay Chris Irvine & Chris Irvine & 1 annen - Glasgow 01:36:03 | HyCoach
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HYROX løpsanalyse: John Mckay Chris Irvine & Chris Irvine & 1 annen
HYROX Glasgow — 20. mars 2024
Glasgow, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:36:03
Rangering
#751
AG-rangering
#381
Kategori
DOUBLES · OPEN
JI
John Mckay Chris Irvine
CI
Chris Irvine
JM
John Mckay
20-24
MAR
2024
5
Fullført
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
52:32 (55%)
Stations
30:05 (31%)
Roxzone
13:30 (14%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:34/km
+19.2%
10.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:38
-
SkiErg
4:05
609
Running 2
5:49
-
Sled Push
1:45
352
Running 3
6:06
-
Sled Pull
3:36
666
Running 4
6:14
-
Burpee Broad Jump
3:45
622
Running 5
7:31
-
Rowing
4:51
682
Running 6
6:55
-
Farmers Carry
1:50
651
Running 7
6:56
-
Sandbag Lunges
5:12
751
Running 8
7:27
-
Wall Balls
5:01
686
Running Total
52:32
727
Roxzone Total
13:30
790
John Mckay Chris Irvine
Chris Irvine
John Mckay
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