HYROX løpsanalyse: Holly Ramage Ellie Simpson & Ellie Simpson & 1 autre - Glasgow 01:13:01 | HyCoach

HYROX løpsanalyse: Holly Ramage Ellie Simpson & Ellie Simpson & 1 autre

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:13:01
Rangering: #63
AG-rangering: #30
Kategori: DOUBLES · OPEN

Holly Ramage Ellie Simpson

Ellie Simpson

Holly Ramage

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:13 (63%)

Stations22:28 (31%)

Roxzone4:25 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:47/km+1.8%1.5%

Splittider

Segment	Tid	Rangering
Running 1	5:39	-
SkiErg	4:07	15
Running 2	5:40	-
Sled Push	1:21	11
Running 3	5:46	-
Sled Pull	3:06	39
Running 4	5:50	-
Burpee Broad Jump	2:50	37
Running 5	5:53	-
Rowing	4:31	28
Running 6	5:53	-
Farmers Carry	1:23	58
Running 7	5:46	-
Sandbag Lunges	2:12	3
Running 8	5:50	-
Wall Balls	2:58	54
Running Total	46:13	188
Roxzone Total	4:25	45