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HYROX løpsanalyse: Caroline Jones Ava Robertson & Ava Robertson & 1 autre - Glasgow 01:13:14 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Caroline Jones Ava Robertson & Ava Robertson & 1 autre
HYROX Glasgow — 20. mars 2024
Glasgow, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:13:14
Rangering
#65
AG-rangering
#32
Kategori
DOUBLES · OPEN
CR
Caroline Jones Ava Robertson
AR
Ava Robertson
CJ
Caroline Jones
20-24
MAR
2024
5
Fullført
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:03 (60%)
Stations
24:54 (34%)
Roxzone
4:23 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:30/km
+5.8%
3.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:24
-
SkiErg
4:16
55
Running 2
5:10
-
Sled Push
2:03
759
Running 3
5:46
-
Sled Pull
3:24
134
Running 4
5:25
-
Burpee Broad Jump
2:58
54
Running 5
5:40
-
Rowing
4:17
5
Running 6
5:33
-
Farmers Carry
1:42
326
Running 7
5:28
-
Sandbag Lunges
3:02
130
Running 8
5:41
-
Wall Balls
3:12
181
Running Total
44:03
102
Roxzone Total
4:23
42
Caroline Jones Ava Robertson
Ava Robertson
Caroline Jones
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