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HYROX Race Analysis: Emma Hill Cara Mcnaughton & Cara Mcnaughton & 1 autre - Glasgow 01:15:39 | HyCoach
Løpsanalyse
HYROX Race Analysis: Emma Hill Cara Mcnaughton & Cara Mcnaughton & 1 autre
HYROX Glasgow — 20. mars 2024
Glasgow, United Kingdom · DOUBLES · OPEN
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·
Totaltid
01:15:39
Rangering
#102
AG-rangering
#48
Kategori
DOUBLES · OPEN
EM
Emma Hill Cara Mcnaughton
CM
Cara Mcnaughton
EH
Emma Hill
20-24
MAR
2024
5 days
Completed
5,850
HYROX Glasgow
Glasgow, United Kingdom
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:22 (57%)
Stations
26:17 (35%)
Roxzone
6:05 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:25/km
+4.2%
3.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:07
-
SkiErg
4:16
56
Running 2
5:12
-
Sled Push
1:33
123
Running 3
5:23
-
Sled Pull
3:22
122
Running 4
5:25
-
Burpee Broad Jump
4:06
412
Running 5
5:37
-
Rowing
4:40
89
Running 6
5:31
-
Farmers Carry
1:35
192
Running 7
5:25
-
Sandbag Lunges
3:06
168
Running 8
5:46
-
Wall Balls
3:39
508
Running Total
43:22
87
Roxzone Total
6:05
291
Emma Hill Cara Mcnaughton
Cara Mcnaughton
Emma Hill
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