HYROX løpsanalyse: Kate West Shannon Mason & Shannon Mason & 1 annen - Glasgow 01:16:03 | HyCoach

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HYROX løpsanalyse: Kate West Shannon Mason & Shannon Mason & 1 annen

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:16:03
Rangering: #114
AG-rangering: #45
Kategori: DOUBLES · OPEN

Kate West Shannon Mason

Shannon Mason

Kate West

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:55 (59%)

Stations25:28 (33%)

Roxzone5:44 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:37/km+2.8%2.9%

Splittider

Segment	Tid	Rangering
Running 1	5:56	-
SkiErg	4:18	76
Running 2	5:24	-
Sled Push	1:39	236
Running 3	5:36	-
Sled Pull	3:08	46
Running 4	5:34	-
Burpee Broad Jump	3:26	177
Running 5	5:33	-
Rowing	4:40	83
Running 6	5:32	-
Farmers Carry	1:37	227
Running 7	5:33	-
Sandbag Lunges	3:20	303
Running 8	5:50	-
Wall Balls	3:20	293
Running Total	44:55	140
Roxzone Total	5:44	227