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HYROX løpsanalyse: Sandie Pow & Kerry Gallagher

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Sandie Pow · Kerry Gallagher

Totaltid: 01:16:49
Rangering: #133
AG-rangering: #20
Kategori: DOUBLES · OPEN

Sandie Pow

Kerry Gallagher

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:45 (53%)

Stations30:55 (40%)

Roxzone5:15 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:06/km+1.0%3.1%

Splittider

Segment	Tid	Rangering
Running 1	4:53	-
SkiErg	4:25	170
Running 2	5:09	-
Sled Push	1:50	497
Running 3	5:09	-
Sled Pull	4:00	472
Running 4	4:54	-
Burpee Broad Jump	3:12	97
Running 5	5:02	-
Rowing	8:29	1030
Running 6	5:06	-
Farmers Carry	1:40	289
Running 7	5:12	-
Sandbag Lunges	3:45	528
Running 8	5:25	-
Wall Balls	3:34	463
Running Total	40:45	34
Roxzone Total	5:15	134