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HYROX løpsanalyse: Alexandra Griffiths Katie Lewis & Katie Lewis & 1 autre - Glasgow 01:17:27 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Alexandra Griffiths Katie Lewis & Katie Lewis & 1 autre
HYROX Glasgow — 20. mars 2024
Glasgow, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:17:27
Rangering
#154
AG-rangering
#71
Kategori
DOUBLES · OPEN
AL
Alexandra Griffiths Katie Lewis
KL
Katie Lewis
AG
Alexandra Griffiths
20-24
MAR
2024
5
Fullført
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:45 (59%)
Stations
26:19 (34%)
Roxzone
5:28 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:43/km
+2.1%
2.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:36
-
SkiErg
4:32
308
Running 2
5:32
-
Sled Push
1:44
376
Running 3
5:46
-
Sled Pull
3:31
182
Running 4
5:50
-
Burpee Broad Jump
3:39
250
Running 5
5:43
-
Rowing
4:38
71
Running 6
5:40
-
Farmers Carry
1:42
333
Running 7
5:39
-
Sandbag Lunges
3:32
413
Running 8
6:03
-
Wall Balls
3:01
72
Running Total
45:45
174
Roxzone Total
5:28
174
Alexandra Griffiths Katie Lewis
Katie Lewis
Alexandra Griffiths
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