HYROX løpsanalyse: Nicole Anderson Rachel Macphail & Rachel MacPhail & 1 annen - Glasgow 01:19:56 | HyCoach

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HYROX løpsanalyse: Nicole Anderson Rachel Macphail & Rachel MacPhail & 1 annen

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:19:56
Rangering: #213
AG-rangering: #97
Kategori: DOUBLES · OPEN

Nicole Anderson Rachel Macphail

Rachel MacPhail

Nicole Anderson

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:32 (57%)

Stations27:29 (34%)

Roxzone6:58 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:41/km+5.7%2.2%

Splittider

Segment	Tid	Rangering
Running 1	5:29	-
SkiErg	4:27	218
Running 2	5:31	-
Sled Push	1:46	412
Running 3	5:49	-
Sled Pull	4:01	495
Running 4	5:42	-
Burpee Broad Jump	4:23	536
Running 5	5:48	-
Rowing	4:55	267
Running 6	5:40	-
Farmers Carry	1:39	269
Running 7	5:50	-
Sandbag Lunges	3:08	179
Running 8	5:46	-
Wall Balls	3:10	165
Running Total	45:32	162
Roxzone Total	6:58	511