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HYROX løpsanalyse: Laura Paterson Jen Russell & Jen Russell & 1 autre - Glasgow 01:20:09 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Laura Paterson Jen Russell & Jen Russell & 1 autre
HYROX Glasgow — 20. mars 2024
Glasgow, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:20:09
Rangering
#221
AG-rangering
#86
Kategori
DOUBLES · OPEN
LR
Laura Paterson Jen Russell
JR
Jen Russell
LP
Laura Paterson
20-24
MAR
2024
5
Fullført
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
47:20 (58%)
Stations
27:23 (34%)
Roxzone
6:13 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:55/km
+2.0%
2.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:02
-
SkiErg
4:39
484
Running 2
5:46
-
Sled Push
1:40
270
Running 3
5:46
-
Sled Pull
3:39
247
Running 4
5:51
-
Burpee Broad Jump
3:54
334
Running 5
6:01
-
Rowing
4:59
317
Running 6
5:55
-
Farmers Carry
1:45
438
Running 7
5:53
-
Sandbag Lunges
3:45
538
Running 8
6:08
-
Wall Balls
3:02
84
Running Total
47:20
238
Roxzone Total
6:13
321
Laura Paterson Jen Russell
Jen Russell
Laura Paterson
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