hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Gemma Mcnicholas Lauren Mcnicholas & Lauren Mcnicholas & 1 annen - Glasgow 01:25:06 | HyCoach
Løpsanalyse
Følg oss
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Gemma Mcnicholas Lauren Mcnicholas & Lauren Mcnicholas & 1 annen
HYROX Glasgow — 20. mars 2024
Glasgow, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:25:06
Rangering
#386
AG-rangering
#163
Kategori
DOUBLES · OPEN
GM
Gemma Mcnicholas Lauren Mcnicholas
LM
Lauren Mcnicholas
GM
Gemma Mcnicholas
20-24
MAR
2024
5
Fullført
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
54:46 (64%)
Stations
24:32 (29%)
Roxzone
5:52 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:51/km
+6.8%
4.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:17
-
SkiErg
4:11
30
Running 2
6:25
-
Sled Push
1:45
394
Running 3
6:58
-
Sled Pull
3:19
101
Running 4
7:04
-
Burpee Broad Jump
2:47
30
Running 5
7:10
-
Rowing
4:42
115
Running 6
6:56
-
Farmers Carry
1:50
542
Running 7
6:51
-
Sandbag Lunges
3:10
193
Running 8
7:09
-
Wall Balls
2:48
17
Running Total
54:46
712
Roxzone Total
5:52
250
Gemma Mcnicholas Lauren Mcnicholas
Lauren Mcnicholas
Gemma Mcnicholas
Hjem
Analyser