hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Emily Holsgrove Rachel Quigley & Rachel Quigley & 1 annen
HYROX Glasgow — 20. mars 2024
Glasgow, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:28:03
Rangering
#489
AG-rangering
#197
Kategori
DOUBLES · OPEN
EQ
Emily Holsgrove Rachel Quigley
RQ
Rachel Quigley
EH
Emily Holsgrove
20-24
MAR
2024
5
Fullført
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
50:37 (57%)
Stations
30:43 (35%)
Roxzone
6:48 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:20/km
+3.3%
3.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:12
-
SkiErg
5:01
879
Running 2
6:04
-
Sled Push
2:00
711
Running 3
6:17
-
Sled Pull
4:29
738
Running 4
6:14
-
Burpee Broad Jump
4:17
499
Running 5
6:28
-
Rowing
5:16
598
Running 6
6:24
-
Farmers Carry
1:55
684
Running 7
6:16
-
Sandbag Lunges
3:26
359
Running 8
6:45
-
Wall Balls
4:19
793
Running Total
50:37
450
Roxzone Total
6:48
476
Emily Holsgrove Rachel Quigley
Rachel Quigley
Emily Holsgrove
Hjem
Analyser
HYROX løpsanalyse: Emily Holsgrove Rachel Quigley & Rachel Quigley & 1 annen - Glasgow 01:28:03 | HyCoach