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HYROX Race Analysis: Kirsty Smith Rachel Cairns & Rachel Cairns & 1 autre - Glasgow 01:29:54 | HyCoach
Løpsanalyse
HYROX Race Analysis: Kirsty Smith Rachel Cairns & Rachel Cairns & 1 autre
HYROX Glasgow — 20. mars 2024
Glasgow, United Kingdom · DOUBLES · OPEN
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·
Totaltid
01:29:54
Rangering
#570
AG-rangering
#228
Kategori
DOUBLES · OPEN
KC
Kirsty Smith Rachel Cairns
RC
Rachel Cairns
KS
Kirsty Smith
20-24
MAR
2024
5 days
Completed
5,850
HYROX Glasgow
Glasgow, United Kingdom
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
51:38 (57%)
Stations
32:01 (35%)
Roxzone
7:08 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:27/km
+16.1%
6.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:01
-
SkiErg
5:09
957
Running 2
5:47
-
Sled Push
2:09
865
Running 3
6:12
-
Sled Pull
4:02
505
Running 4
6:28
-
Burpee Broad Jump
4:59
696
Running 5
6:36
-
Rowing
5:23
712
Running 6
6:40
-
Farmers Carry
1:53
621
Running 7
6:43
-
Sandbag Lunges
4:48
888
Running 8
7:14
-
Wall Balls
3:38
498
Running Total
51:38
517
Roxzone Total
7:08
554
Kirsty Smith Rachel Cairns
Rachel Cairns
Kirsty Smith
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