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HYROX løpsanalyse: Joanna Mcintyre Holly Kay & Holly Kay & 1 autre - Glasgow 02:17:40 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Joanna Mcintyre Holly Kay & Holly Kay & 1 autre
HYROX Glasgow — 20. mars 2024
Glasgow, United Kingdom · DOUBLES · OPEN
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·
Totaltid
02:17:40
Rangering
#1022
AG-rangering
#407
Kategori
DOUBLES · OPEN
JK
Joanna Mcintyre Holly Kay
HK
Holly Kay
JM
Joanna Mcintyre
20-24
MAR
2024
5
Fullført
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
84:12 (61%)
Stations
37:54 (28%)
Roxzone
15:38 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
10:32/km
+13.6%
13.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
8:31
-
SkiErg
5:13
976
Running 2
9:20
-
Sled Push
2:53
1028
Running 3
10:07
-
Sled Pull
5:00
897
Running 4
10:18
-
Burpee Broad Jump
6:54
960
Running 5
12:49
-
Rowing
5:57
981
Running 6
10:03
-
Farmers Carry
2:21
1020
Running 7
10:36
-
Sandbag Lunges
4:21
768
Running 8
12:32
-
Wall Balls
5:15
961
Running Total
1:24:12
1025
Roxzone Total
15:38
1032
Joanna Mcintyre Holly Kay
Holly Kay
Joanna Mcintyre
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