HYROX løpsanalyse: Emma Mcdiarmid Duncan Maceachern & Duncan Maceachern & 1 autre - Glasgow 01:16:03 | HyCoach

HYROX løpsanalyse: Emma Mcdiarmid Duncan Maceachern & Duncan Maceachern & 1 autre

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:16:03
Rangering: #225
AG-rangering: #82
Kategori: DOUBLES · OPEN

Emma Mcdiarmid Duncan Maceachern

Duncan Maceachern

Emma Mcdiarmid

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:59 (59%)

Stations24:31 (32%)

Roxzone6:39 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:37/km+15.1%7.6%

Splittider

Segment	Tid	Rangering
Running 1	4:46	-
SkiErg	3:55	81
Running 2	5:11	-
Sled Push	1:43	51
Running 3	5:40	-
Sled Pull	2:44	12
Running 4	5:37	-
Burpee Broad Jump	2:44	189
Running 5	5:44	-
Rowing	4:24	157
Running 6	5:56	-
Farmers Carry	1:31	89
Running 7	5:58	-
Sandbag Lunges	3:20	222
Running 8	6:11	-
Wall Balls	4:10	163
Running Total	44:59	309
Roxzone Total	6:39	482