HYROX løpsanalyse: Rachael Helliwell James Rushforth & James Rushforth & 1 annen - Glasgow 01:16:13 | HyCoach

HYROX løpsanalyse: Rachael Helliwell James Rushforth & James Rushforth & 1 annen

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:16:13
Rangering: #231
AG-rangering: #28
Kategori: DOUBLES · OPEN

Rachael Helliwell James Rushforth

James Rushforth

Rachael Helliwell

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:48 (55%)

Stations28:31 (37%)

Roxzone5:59 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:14/km+8.7%3.5%

Splittider

Segment	Tid	Rangering
Running 1	5:01	-
SkiErg	4:02	190
Running 2	4:59	-
Sled Push	1:58	226
Running 3	5:15	-
Sled Pull	3:40	223
Running 4	5:05	-
Burpee Broad Jump	2:25	81
Running 5	5:27	-
Rowing	4:37	308
Running 6	5:12	-
Farmers Carry	2:00	621
Running 7	5:25	-
Sandbag Lunges	4:00	458
Running 8	5:28	-
Wall Balls	5:49	627
Running Total	41:48	171
Roxzone Total	5:59	370