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HYROX løpsanalyse: Emma Carroll James Mccourt & James Mccourt & 1 annen
HYROX Glasgow — 20. mars 2024
Glasgow, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:17:14
Rangering
#249
AG-rangering
#32
Kategori
DOUBLES · OPEN
EM
Emma Carroll James Mccourt
JM
James Mccourt
EC
Emma Carroll
20-24
MAR
2024
5
Fullført
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:36 (56%)
Stations
26:53 (35%)
Roxzone
6:49 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:27/km
+2.3%
5.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:06
-
SkiErg
3:59
141
Running 2
5:11
-
Sled Push
2:24
539
Running 3
5:39
-
Sled Pull
3:41
233
Running 4
5:36
-
Burpee Broad Jump
2:19
58
Running 5
5:19
-
Rowing
4:41
357
Running 6
5:28
-
Farmers Carry
1:47
380
Running 7
5:18
-
Sandbag Lunges
3:02
119
Running 8
6:02
-
Wall Balls
5:00
445
Running Total
43:36
245
Roxzone Total
6:49
511
Emma Carroll James Mccourt
James Mccourt
Emma Carroll
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HYROX løpsanalyse: Emma Carroll James Mccourt & James Mccourt & 1 annen - Glasgow 01:17:14 | HyCoach