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HYROX løpsanalyse: Emma Fraser John Chapman & John Chapman & 1 annen - Glasgow 01:18:17 | HyCoach
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HYROX løpsanalyse: Emma Fraser John Chapman & John Chapman & 1 annen
HYROX Glasgow — 20. mars 2024
Glasgow, United Kingdom · DOUBLES · OPEN · GBR
·
·
Totaltid
01:18:17
Rangering
#275
AG-rangering
#98
Kategori
DOUBLES · OPEN
EC
Emma Fraser John Chapman
JC
John Chapman
EF
Emma Fraser
20-24
MAR
2024
5
Fullført
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:59 (57%)
Stations
27:30 (35%)
Roxzone
5:54 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:37/km
+7.1%
7.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:15
-
SkiErg
4:13
391
Running 2
5:08
-
Sled Push
1:55
187
Running 3
5:48
-
Sled Pull
4:20
473
Running 4
5:29
-
Burpee Broad Jump
2:08
29
Running 5
5:48
-
Rowing
4:34
267
Running 6
5:30
-
Farmers Carry
1:41
260
Running 7
5:30
-
Sandbag Lunges
3:31
283
Running 8
6:34
-
Wall Balls
5:08
482
Running Total
44:59
308
Roxzone Total
5:54
359
Emma Fraser John Chapman
John Chapman
Emma Fraser
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