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HYROX løpsanalyse: Amy Mcnamara Connor Smith & Connor Smith & 1 autre - Glasgow 01:21:44 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Amy Mcnamara Connor Smith & Connor Smith & 1 autre
HYROX Glasgow — 20. mars 2024
Glasgow, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:21:44
Rangering
#364
AG-rangering
#130
Kategori
DOUBLES · OPEN
AS
Amy Mcnamara Connor Smith
CS
Connor Smith
AM
Amy Mcnamara
20-24
MAR
2024
5
Fullført
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
48:51 (60%)
Stations
27:22 (33%)
Roxzone
5:35 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:07/km
+7.8%
2.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:04
-
SkiErg
4:12
362
Running 2
5:45
-
Sled Push
2:06
312
Running 3
5:56
-
Sled Pull
4:15
434
Running 4
6:17
-
Burpee Broad Jump
2:57
257
Running 5
6:18
-
Rowing
4:44
408
Running 6
6:12
-
Farmers Carry
1:51
464
Running 7
6:12
-
Sandbag Lunges
2:55
88
Running 8
6:12
-
Wall Balls
4:22
227
Running Total
48:51
492
Roxzone Total
5:35
294
Amy Mcnamara Connor Smith
Connor Smith
Amy Mcnamara
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