HYROX løpsanalyse: David Hair & Ceri Hair - Glasgow 01:27:44 | HyCoach

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HYROX løpsanalyse: David Hair & Ceri Hair

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:27:44
Rangering: #502
AG-rangering: #232
Kategori: DOUBLES · OPEN

David Hair

Ceri Hair

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:55 (60%)

Stations28:53 (33%)

Roxzone6:01 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:37/km+5.6%4.0%

Splittider

Segment	Tid	Rangering
Running 1	6:13	-
SkiErg	4:05	241
Running 2	6:14	-
Sled Push	2:02	268
Running 3	6:36	-
Sled Pull	4:25	508
Running 4	6:43	-
Burpee Broad Jump	3:23	412
Running 5	6:52	-
Rowing	4:37	301
Running 6	6:43	-
Farmers Carry	1:43	309
Running 7	6:35	-
Sandbag Lunges	3:52	408
Running 8	7:02	-
Wall Balls	4:46	370
Running Total	52:55	631
Roxzone Total	6:01	379