HYROX løpsanalyse: Kirsty Russell & Ryan Cairney - Glasgow 01:29:16 | HyCoach

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HYROX løpsanalyse: Kirsty Russell & Ryan Cairney

HYROX Glasgow — 20. mars 2024

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:29:16
Rangering: #534
AG-rangering: #247
Kategori: DOUBLES · OPEN

Kirsty Russell

Ryan Cairney

HYROX Glasgow

Glasgow, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:35 (56%)

Stations34:19 (38%)

Roxzone5:26 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:12/km+1.1%4.1%

Splittider

Segment	Tid	Rangering
Running 1	5:42	-
SkiErg	4:25	601
Running 2	6:07	-
Sled Push	3:15	808
Running 3	6:12	-
Sled Pull	4:53	664
Running 4	6:26	-
Burpee Broad Jump	4:01	591
Running 5	6:13	-
Rowing	5:00	610
Running 6	6:08	-
Farmers Carry	1:55	533
Running 7	6:11	-
Sandbag Lunges	4:42	659
Running 8	6:39	-
Wall Balls	6:08	676
Running Total	49:35	523
Roxzone Total	5:26	269