hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Ryan Cairney Kirsty Russell & Kirsty Russell & 1 autre - Glasgow 01:29:16 | HyCoach
Løpsanalyse
HYROX Race Analysis: Ryan Cairney Kirsty Russell & Kirsty Russell & 1 autre
HYROX Glasgow — 20. mars 2024
Glasgow, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:29:16
Rangering
#534
AG-rangering
#247
Kategori
DOUBLES · OPEN
RR
Ryan Cairney Kirsty Russell
KR
Kirsty Russell
RC
Ryan Cairney
20-24
MAR
2024
5 days
Completed
5,850
HYROX Glasgow
Glasgow, United Kingdom
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
49:35 (56%)
Stations
34:19 (38%)
Roxzone
5:26 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:12/km
+1.1%
4.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:42
-
SkiErg
4:25
601
Running 2
6:07
-
Sled Push
3:15
808
Running 3
6:12
-
Sled Pull
4:53
664
Running 4
6:26
-
Burpee Broad Jump
4:01
591
Running 5
6:13
-
Rowing
5:00
610
Running 6
6:08
-
Farmers Carry
1:55
533
Running 7
6:11
-
Sandbag Lunges
4:42
659
Running 8
6:39
-
Wall Balls
6:08
676
Running Total
49:35
523
Roxzone Total
5:26
269
Ryan Cairney Kirsty Russell
Kirsty Russell
Ryan Cairney
Hjem
Analyser