HYROX løpsanalyse: Adrian Majewski - Köln 01:10:32 | HyCoach

HYROX løpsanalyse: Adrian Majewski

HYROX Köln — 13. april 2024

Köln, Germany · SOLO · OPEN · GER

Adrian Majewski

Totaltid: 01:10:32
Rangering: #122
AG-rangering: #23
Kategori: SOLO · OPEN

Adrian Majewski

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:24 (50%)

Stations30:25 (43%)

Roxzone4:49 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:25/km+8.7%4.9%

Splittider

Segment	Tid	Rangering
Running 1	4:27	-
SkiErg	4:16	267
Running 2	4:01	-
Sled Push	2:04	215
Running 3	4:25	-
Sled Pull	3:37	218
Running 4	4:31	-
Burpee Broad Jump	4:35	240
Running 5	4:27	-
Rowing	4:30	181
Running 6	4:22	-
Farmers Carry	1:45	162
Running 7	4:22	-
Sandbag Lunges	3:49	190
Running 8	4:52	-
Wall Balls	5:49	337
Running Total	35:24	103
Roxzone Total	4:49	150