HYROX løpsanalyse: Alexander Ritter - Köln 01:10:44 | HyCoach

HYROX løpsanalyse: Alexander Ritter

HYROX Köln — 13. april 2024

Köln, Germany · SOLO · OPEN · GER

Alexander Ritter

Totaltid: 01:10:44
Rangering: #125
AG-rangering: #2
Kategori: SOLO · OPEN

Alexander Ritter

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:20 (53%)

Stations28:51 (41%)

Roxzone4:37 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:40/km+4.6%6.5%

Splittider

Segment	Tid	Rangering
Running 1	4:45	-
SkiErg	4:19	322
Running 2	4:22	-
Sled Push	2:11	306
Running 3	4:40	-
Sled Pull	3:41	245
Running 4	4:31	-
Burpee Broad Jump	4:03	130
Running 5	4:35	-
Rowing	4:41	334
Running 6	4:31	-
Farmers Carry	1:33	48
Running 7	4:34	-
Sandbag Lunges	4:03	268
Running 8	5:26	-
Wall Balls	4:20	68
Running Total	37:20	182
Roxzone Total	4:37	120