HYROX løpsanalyse: Jan Killing - Köln 01:11:56 | HyCoach

HYROX løpsanalyse: Jan Killing

HYROX Köln — 13. april 2024

Köln, Germany · SOLO · OPEN · GER

Totaltid: 01:11:56
Rangering: #151
AG-rangering: #51
Kategori: SOLO · OPEN

Jan Killing

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:42 (51%)

Stations30:31 (42%)

Roxzone4:48 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:35/km+2.3%7.4%

Splittider

Segment	Tid	Rangering
Running 1	4:22	-
SkiErg	4:19	314
Running 2	4:18	-
Sled Push	2:03	208
Running 3	4:57	-
Sled Pull	3:38	221
Running 4	4:36	-
Burpee Broad Jump	3:56	111
Running 5	4:22	-
Rowing	4:32	211
Running 6	4:27	-
Farmers Carry	1:55	285
Running 7	4:24	-
Sandbag Lunges	4:01	260
Running 8	5:20	-
Wall Balls	6:07	414
Running Total	36:42	165
Roxzone Total	4:48	148