HYROX løpsanalyse: Jan Victor Khatib - Köln 01:24:44 | HyCoach

HYROX løpsanalyse: Jan Victor Khatib

HYROX Köln — 13. april 2024

Köln, Germany · SOLO · OPEN · PLE

Jan Victor Khatib

Totaltid: 01:24:44
Rangering: #438
AG-rangering: #82
Kategori: SOLO · OPEN

Jan Victor Khatib

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:31 (48%)

Stations34:28 (41%)

Roxzone9:50 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:04/km+2.4%5.9%

Splittider

Segment	Tid	Rangering
Running 1	5:01	-
SkiErg	4:26	443
Running 2	4:50	-
Sled Push	2:29	484
Running 3	4:50	-
Sled Pull	4:25	516
Running 4	4:58	-
Burpee Broad Jump	7:23	675
Running 5	5:03	-
Rowing	4:50	472
Running 6	5:07	-
Farmers Carry	1:36	74
Running 7	4:57	-
Sandbag Lunges	2:28	12
Running 8	5:50	-
Wall Balls	6:51	528
Running Total	40:31	324
Roxzone Total	9:50	698