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HYROX løpsanalyse: David Koch
HYROX Köln — 13. april 2024
Köln, Germany · SOLO · OPEN · GER
David Koch
Totaltid
01:45:32
Rangering
#727
AG-rangering
#133
Kategori
SOLO · OPEN
DK
David Koch
13-14
APR
2024
2
Fullført
3,369
HYROX Köln
Köln, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
53:57 (51%)
Stations
43:17 (41%)
Roxzone
8:22 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:45/km
+7.1%
25.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
8:27
-
SkiErg
4:38
610
Running 2
5:37
-
Sled Push
3:18
754
Running 3
5:44
-
Sled Pull
4:27
532
Running 4
5:45
-
Burpee Broad Jump
6:20
560
Running 5
5:59
-
Rowing
4:58
571
Running 6
5:49
-
Farmers Carry
1:47
194
Running 7
6:01
-
Sandbag Lunges
8:49
798
Running 8
10:38
-
Wall Balls
9:00
725
Running Total
53:57
760
Roxzone Total
8:22
622