hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Melanie Jopp - Köln 01:12:57 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Melanie Jopp
HYROX Köln — 13. april 2024
Köln, Germany · SOLO · OPEN · GER
Melanie Jopp
Totaltid
01:12:57
Rangering
#33
AG-rangering
#5
Kategori
SOLO · OPEN
MJ
Melanie Jopp
13-14
APR
2024
2
Fullført
3,369
HYROX Köln
Köln, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:46 (54%)
Stations
29:13 (40%)
Roxzone
4:04 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:58/km
-23.2%
11.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:32
-
SkiErg
4:51
120
Running 2
6:19
-
Sled Push
2:19
231
Running 3
4:33
-
Sled Pull
3:55
44
Running 4
4:37
-
Burpee Broad Jump
3:47
8
Running 5
4:43
-
Rowing
5:00
79
Running 6
4:43
-
Farmers Carry
1:56
107
Running 7
4:51
-
Sandbag Lunges
4:00
167
Running 8
5:30
-
Wall Balls
3:25
77
Running Total
39:46
60
Roxzone Total
4:04
20
Hjem
Analyser