HYROX løpsanalyse: Jasmin Motschiedler - Köln 01:18:06 | HyCoach

HYROX løpsanalyse: Jasmin Motschiedler

HYROX Köln — 13. april 2024

Köln, Germany · SOLO · OPEN · GER

Jasmin Motschiedler

Totaltid: 01:18:06
Rangering: #78
AG-rangering: #22
Kategori: SOLO · OPEN

Jasmin Motschiedler

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:17 (54%)

Stations31:22 (40%)

Roxzone4:31 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:17/km+8.5%6.6%

Splittider

Segment	Tid	Rangering
Running 1	5:05	-
SkiErg	4:51	126
Running 2	4:55	-
Sled Push	2:05	153
Running 3	5:00	-
Sled Pull	4:19	116
Running 4	5:12	-
Burpee Broad Jump	5:00	82
Running 5	5:19	-
Rowing	4:55	51
Running 6	5:21	-
Farmers Carry	1:57	120
Running 7	5:20	-
Sandbag Lunges	4:37	265
Running 8	6:07	-
Wall Balls	3:38	113
Running Total	42:17	115
Roxzone Total	4:31	38