HYROX løpsanalyse: Alena Perlinger - Köln 01:22:53 | HyCoach

HYROX løpsanalyse: Alena Perlinger

HYROX Köln — 13. april 2024

Köln, Germany · SOLO · OPEN · GER

Alena Perlinger

Totaltid: 01:22:53
Rangering: #138
AG-rangering: #35
Kategori: SOLO · OPEN

Alena Perlinger

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:03 (55%)

Stations31:44 (38%)

Roxzone5:12 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:46/km-9.2%7.5%

Splittider

Segment	Tid	Rangering
Running 1	6:37	-
SkiErg	6:07	495
Running 2	5:49	-
Sled Push	2:27	285
Running 3	5:45	-
Sled Pull	2:22	1
Running 4	5:36	-
Burpee Broad Jump	4:58	77
Running 5	5:29	-
Rowing	5:22	249
Running 6	5:20	-
Farmers Carry	2:02	170
Running 7	5:17	-
Sandbag Lunges	4:31	250
Running 8	6:15	-
Wall Balls	3:55	154
Running Total	46:03	227
Roxzone Total	5:12	95