HYROX løpsanalyse: Amelia Paton - Köln 01:23:07 | HyCoach

HYROX løpsanalyse: Amelia Paton

HYROX Köln — 13. april 2024

Köln, Germany · SOLO · OPEN · GBR

Totaltid: 01:23:07
Rangering: #141
AG-rangering: #20
Kategori: SOLO · OPEN

Amelia Paton

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:06 (52%)

Stations34:29 (41%)

Roxzone5:36 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:23/km+8.0%7.9%

Splittider

Segment	Tid	Rangering
Running 1	4:51	-
SkiErg	4:43	61
Running 2	5:01	-
Sled Push	2:42	367
Running 3	5:10	-
Sled Pull	4:54	217
Running 4	5:25	-
Burpee Broad Jump	5:06	98
Running 5	5:29	-
Rowing	5:12	176
Running 6	5:28	-
Farmers Carry	2:30	385
Running 7	5:25	-
Sandbag Lunges	4:56	304
Running 8	6:22	-
Wall Balls	4:26	251
Running Total	43:06	136
Roxzone Total	5:36	136