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HYROX løpsanalyse: Ann-Katrin Hörsgen - Köln 01:24:00 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Ann-Katrin Hörsgen
HYROX Köln — 13. april 2024
Köln, Germany · SOLO · OPEN · GER
Ann-Katrin Hörsgen
Totaltid
01:24:00
Rangering
#153
AG-rangering
#30
Kategori
SOLO · OPEN
AH
Ann-Katrin Hörsgen
13-14
APR
2024
2
Fullført
3,369
HYROX Köln
Köln, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:38 (53%)
Stations
33:27 (40%)
Roxzone
6:00 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:35/km
0.0%
4.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:47
-
SkiErg
4:59
202
Running 2
5:28
-
Sled Push
2:39
356
Running 3
5:28
-
Sled Pull
4:25
128
Running 4
5:26
-
Burpee Broad Jump
6:21
226
Running 5
5:27
-
Rowing
5:11
161
Running 6
5:23
-
Farmers Carry
1:43
27
Running 7
5:28
-
Sandbag Lunges
4:44
280
Running 8
6:14
-
Wall Balls
3:25
77
Running Total
44:38
181
Roxzone Total
6:00
187
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