HYROX løpsanalyse: Anna Siegel - Köln 01:31:06 | HyCoach

HYROX løpsanalyse: Anna Siegel

HYROX Köln — 13. april 2024

Köln, Germany · SOLO · OPEN · GER

Totaltid: 01:31:06
Rangering: #278
AG-rangering: #29
Kategori: SOLO · OPEN

Anna Siegel

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:56 (57%)

Stations30:18 (33%)

Roxzone8:56 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:29/km+10.3%9.1%

Splittider

Segment	Tid	Rangering
Running 1	6:11	-
SkiErg	4:44	66
Running 2	5:58	-
Sled Push	2:10	185
Running 3	5:56	-
Sled Pull	4:13	97
Running 4	6:16	-
Burpee Broad Jump	6:40	271
Running 5	6:42	-
Rowing	5:07	138
Running 6	6:27	-
Farmers Carry	1:53	88
Running 7	6:35	-
Sandbag Lunges	2:15	23
Running 8	7:54	-
Wall Balls	3:16	56
Running Total	51:56	398
Roxzone Total	8:56	406