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Løpsanalyse
HYROX løpsanalyse: Johanna Steiger
HYROX Köln — 13. april 2024
Köln, Germany · SOLO · OPEN · GER
Johanna Steiger
Totaltid
01:33:53
Rangering
#316
AG-rangering
#65
Kategori
SOLO · OPEN
JS
Johanna Steiger
13-14
APR
2024
2
Fullført
3,369
HYROX Köln
Köln, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
47:08 (50%)
Stations
35:08 (37%)
Roxzone
11:42 (12%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:53/km
+4.2%
6.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:58
-
SkiErg
5:07
268
Running 2
5:30
-
Sled Push
2:45
383
Running 3
5:39
-
Sled Pull
4:47
190
Running 4
5:53
-
Burpee Broad Jump
7:41
356
Running 5
5:50
-
Rowing
5:21
239
Running 6
5:49
-
Farmers Carry
2:06
208
Running 7
5:44
-
Sandbag Lunges
2:47
48
Running 8
6:48
-
Wall Balls
4:34
279
Running Total
47:08
269
Roxzone Total
11:42
464
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HYROX løpsanalyse: Johanna Steiger - Köln 01:33:53 | HyCoach