hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analyser
Løpsanalyse
HYROX løpsanalyse: Valentina Schäfer
HYROX Köln — 13. april 2024
Köln, Germany · SOLO · OPEN · GER
Valentina Schäfer
Totaltid
01:34:40
Rangering
#326
AG-rangering
#79
Kategori
SOLO · OPEN
VS
Valentina Schäfer
13-14
APR
2024
2
Fullført
3,369
HYROX Köln
Köln, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
50:29 (53%)
Stations
37:37 (40%)
Roxzone
6:38 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:19/km
+5.1%
7.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:20
-
SkiErg
5:37
448
Running 2
5:52
-
Sled Push
2:57
431
Running 3
6:11
-
Sled Pull
5:15
270
Running 4
6:12
-
Burpee Broad Jump
7:17
322
Running 5
6:22
-
Rowing
5:24
269
Running 6
6:01
-
Farmers Carry
1:58
127
Running 7
6:10
-
Sandbag Lunges
4:25
233
Running 8
7:26
-
Wall Balls
4:44
311
Running Total
50:29
364
Roxzone Total
6:38
264