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HYROX løpsanalyse: Jacqueline Lüning - Köln 01:47:54 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jacqueline Lüning
HYROX Köln — 13. april 2024
Köln, Germany · SOLO · OPEN · GER
Jacqueline Lüning
Totaltid
01:47:54
Rangering
#431
AG-rangering
#104
Kategori
SOLO · OPEN
JL
Jacqueline Lüning
13-14
APR
2024
2
Fullført
3,369
HYROX Köln
Köln, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
54:31 (50%)
Stations
45:26 (42%)
Roxzone
8:03 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:49/km
+5.5%
22.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
10:35
-
SkiErg
5:12
310
Running 2
5:44
-
Sled Push
2:10
181
Running 3
6:08
-
Sled Pull
6:46
432
Running 4
6:06
-
Burpee Broad Jump
10:22
457
Running 5
6:15
-
Rowing
5:30
298
Running 6
6:05
-
Farmers Carry
2:11
250
Running 7
6:03
-
Sandbag Lunges
6:32
453
Running 8
7:38
-
Wall Balls
6:43
444
Running Total
54:31
432
Roxzone Total
8:03
367
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