HYROX løpsanalyse: Johannes Klos Ogul Can Ilgar & Johannes Klos & 1 autre - Köln 01:02:31 | HyCoach

HYROX løpsanalyse: Johannes Klos Ogul Can Ilgar & Johannes Klos & 1 autre

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · PRO

· ·

Totaltid: 01:02:31
Rangering: #17
AG-rangering: #4
Kategori: DOUBLES · PRO

Johannes Klos Ogul Can Ilgar

Johannes Klos

Ogul Can Ilgar

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:12 (53%)

Stations25:32 (41%)

Roxzone3:51 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:09/km+11.8%5.4%

Splittider

Segment	Tid	Rangering
Running 1	3:58	-
SkiErg	3:59	75
Running 2	3:49	-
Sled Push	1:48	59
Running 3	4:12	-
Sled Pull	3:40	52
Running 4	4:04	-
Burpee Broad Jump	2:20	28
Running 5	4:16	-
Rowing	4:17	49
Running 6	4:04	-
Farmers Carry	1:46	60
Running 7	4:16	-
Sandbag Lunges	3:28	54
Running 8	4:37	-
Wall Balls	4:14	56
Running Total	33:12	12
Roxzone Total	3:51	13