HYROX løpsanalyse: Toni Knüppel Gramos Halilaj & Gramos Halilaj & 1 autre - Köln 01:05:59 | HyCoach

HYROX løpsanalyse: Toni Knüppel Gramos Halilaj & Gramos Halilaj & 1 autre

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · PRO

· ·

Totaltid: 01:05:59
Rangering: #30
AG-rangering: #8
Kategori: DOUBLES · PRO

Toni Knüppel Gramos Halilaj

Gramos Halilaj

Toni Knüppel

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:21 (58%)

Stations23:31 (36%)

Roxzone4:12 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:48/km+15.7%7.3%

Splittider

Segment	Tid	Rangering
Running 1	4:33	-
SkiErg	3:57	67
Running 2	4:14	-
Sled Push	1:37	30
Running 3	4:39	-
Sled Pull	3:20	35
Running 4	4:39	-
Burpee Broad Jump	2:36	45
Running 5	5:01	-
Rowing	4:09	36
Running 6	4:56	-
Farmers Carry	1:28	9
Running 7	4:54	-
Sandbag Lunges	2:39	16
Running 8	5:29	-
Wall Balls	3:45	20
Running Total	38:21	39
Roxzone Total	4:12	27