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HYROX løpsanalyse: Rik Kornelson Dominik Kehl & Dominik Kehl & 1 autre - Köln 01:07:32 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Rik Kornelson Dominik Kehl & Dominik Kehl & 1 autre
HYROX Köln — 13. april 2024
Köln, Germany · DOUBLES · PRO
·
·
Totaltid
01:07:32
Rangering
#35
AG-rangering
#20
Kategori
DOUBLES · PRO
RK
Rik Kornelson Dominik Kehl
DK
Dominik Kehl
RK
Rik Kornelson
13-14
APR
2024
2
Fullført
3,369
HYROX Köln
Köln, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
37:20 (55%)
Stations
25:48 (38%)
Roxzone
4:27 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:40/km
+12.6%
7.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:22
-
SkiErg
3:41
33
Running 2
4:14
-
Sled Push
1:48
58
Running 3
4:25
-
Sled Pull
3:49
60
Running 4
4:40
-
Burpee Broad Jump
2:48
57
Running 5
4:45
-
Rowing
4:29
74
Running 6
4:44
-
Farmers Carry
1:50
71
Running 7
4:46
-
Sandbag Lunges
3:21
47
Running 8
5:27
-
Wall Balls
4:02
41
Running Total
37:20
32
Roxzone Total
4:27
32
Rik Kornelson Dominik Kehl
Dominik Kehl
Rik Kornelson
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