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HYROX løpsanalyse: Dan Stengritt & Jannik Thiel

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · PRO · GER

Dan Stengritt · Jannik Thiel

Totaltid: 01:08:32
Rangering: #39
AG-rangering: —
Kategori: DOUBLES · PRO

Dan Stengritt

Jannik Thiel

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:28 (56%)

Stations25:15 (37%)

Roxzone4:55 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:49/km+8.7%5.7%

Splittider

Segment	Tid	Rangering
Running 1	4:40	-
SkiErg	3:40	26
Running 2	4:35	-
Sled Push	1:50	64
Running 3	4:38	-
Sled Pull	3:46	56
Running 4	4:37	-
Burpee Broad Jump	2:20	26
Running 5	4:55	-
Rowing	4:22	60
Running 6	4:41	-
Farmers Carry	1:34	21
Running 7	4:59	-
Sandbag Lunges	3:37	62
Running 8	5:27	-
Wall Balls	4:06	45
Running Total	38:28	42
Roxzone Total	4:55	45