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HYROX løpsanalyse: Jérôme Roy & Christopher Celik

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · PRO · BEL

Jérôme Roy · Christopher Celik

Totaltid: 01:08:35
Rangering: #40
AG-rangering: #23
Kategori: DOUBLES · PRO

Jérôme Roy

Christopher Celik

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:05 (57%)

Stations24:29 (36%)

Roxzone5:06 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:53/km+8.2%5.7%

Splittider

Segment	Tid	Rangering
Running 1	4:57	-
SkiErg	3:53	56
Running 2	4:28	-
Sled Push	1:40	35
Running 3	4:46	-
Sled Pull	3:58	69
Running 4	4:48	-
Burpee Broad Jump	2:18	25
Running 5	4:55	-
Rowing	4:18	51
Running 6	4:52	-
Farmers Carry	1:42	44
Running 7	4:50	-
Sandbag Lunges	3:01	31
Running 8	5:32	-
Wall Balls	3:39	16
Running Total	39:05	45
Roxzone Total	5:06	51