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HYROX løpsanalyse: Simon Erhardt & Fabian Mönsters Simon Erhardt & 1 annen - Köln 01:09:57 | HyCoach
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HYROX løpsanalyse: Simon Erhardt & Fabian Mönsters Simon Erhardt & 1 annen
HYROX Köln — 13. april 2024
Köln, Germany · DOUBLES · PRO · GER
·
·
Totaltid
01:09:57
Rangering
#47
AG-rangering
#28
Kategori
DOUBLES · PRO
SE
Simon Erhardt
FE
Fabian Mönsters Simon Erhardt
FM
Fabian Mönsters
13-14
APR
2024
2
Fullført
3,369
HYROX Köln
Köln, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
37:22 (53%)
Stations
25:59 (37%)
Roxzone
6:39 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:40/km
+9.1%
6.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:26
-
SkiErg
3:49
52
Running 2
4:14
-
Sled Push
2:09
79
Running 3
4:37
-
Sled Pull
4:12
77
Running 4
4:46
-
Burpee Broad Jump
2:48
56
Running 5
4:43
-
Rowing
4:39
81
Running 6
4:46
-
Farmers Carry
1:51
75
Running 7
4:37
-
Sandbag Lunges
2:55
28
Running 8
5:16
-
Wall Balls
3:36
13
Running Total
37:22
33
Roxzone Total
6:39
80
Simon Erhardt
Fabian Mönsters Simon Erhardt
Fabian Mönsters
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