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HYROX løpsanalyse: Saskia Brauer & Alexandra Kusenberg

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · PRO · GER

Saskia Brauer · Alexandra Kusenberg

Totaltid: 01:21:23
Rangering: #15
AG-rangering: #4
Kategori: DOUBLES · PRO

Saskia Brauer

Alexandra Kusenberg

HYROX Köln

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:18 (59%)

Stations27:06 (33%)

Roxzone6:03 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:02/km+5.3%5.1%

Splittider

Segment	Tid	Rangering
Running 1	6:09	-
SkiErg	4:29	18
Running 2	5:42	-
Sled Push	1:34	5
Running 3	5:52	-
Sled Pull	3:33	10
Running 4	5:51	-
Burpee Broad Jump	3:36	16
Running 5	6:06	-
Rowing	4:40	12
Running 6	5:54	-
Farmers Carry	1:51	14
Running 7	6:00	-
Sandbag Lunges	3:36	11
Running 8	6:47	-
Wall Balls	3:47	9
Running Total	48:18	17
Roxzone Total	6:03	18