HYROX Race Analysis: Ward Lemmelijn - Köln 01:04:39 | HyCoach

HYROX Race Analysis: Ward Lemmelijn

HYROX Köln — 13. april 2024

Köln, Germany · SOLO · PRO · BEL

Totaltid: 01:04:39
Rangering: #33
AG-rangering: #4
Kategori: SOLO · PRO

Ward Lemmelijn

13-14APR20242 days

HYROX Köln

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:20 (52%)

Stations25:43 (40%)

Roxzone5:40 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:10/km+11.0%7.1%

Splittider

Segment	Tid	Rangering
Running 1	3:49	-
SkiErg	3:43	6
Running 2	3:48	-
Sled Push	2:14	23
Running 3	4:09	-
Sled Pull	3:30	19
Running 4	4:14	-
Burpee Broad Jump	3:43	69
Running 5	4:11	-
Rowing	3:46	2
Running 6	4:09	-
Farmers Carry	1:55	91
Running 7	4:13	-
Sandbag Lunges	1:43	1
Running 8	4:50	-
Wall Balls	5:09	40
Running Total	33:20	58
Roxzone Total	5:40	135